12 reasons why you should avoid packaged food at all costs
Packed with harmful preservatives. Packaged foods are loaded with preservatives to increase their shelf life.
Presence of BPA.
Packaged foods are highly addictive.
Unhealthy sugar levels.
Excessive sodium and salt.
Lack essential nutrients.
Here are the disadvantages :-
1. Packed food are loaded with preservatives,
Chemical-based ingredients etc which are harmful for our body.
2.Excessive sodium and salt- The high sodium and salt content in packaged foods such as chips, processed meats and biscuits can cause serious complications to your health. They can spell disaster for people suffering from high blood pressure and can lead to chronic heart diseases over prolonged consumption.
Hope it helped you.
it gives us instant food whenever needed
it is affordable